Weigh In record (no journal entry) for 08 September 2018
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158.5 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1772 kcal
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Fat: 65.97g | Prot: 48.43g | Carb: 250.74g.
Breakfast: Banana, Mantequilla de Maní, La Salteña Pan Integral Multisemillas, Licuado de Fresa. Lunch: Tartaleta, Tarta de Jamón y Queso. Dinner: Exquisita Gelatina de Frutilla. Snacks/Other: SanCor Yogurt Yogs, Alfajor de Maicena. more...
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losing 4.9 lb a week
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