Tayel N's Journal, 08 September 2018

Weigh In record (no journal entry) for 08 September 2018
119.9 lb Lost so far: 10.1 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2018:
1527 kcal Fat: 65.88g | Prot: 44.65g | Carb: 167.96g.   Breakfast: Ades Natural, Avena, Yoplait Griego Natural, Mangos. Lunch: Piña Colada, Pambazo de Chorizo y Papa. Dinner: Churros, Philadelphia Original Cream Cheese, Sonic Strawberry Jam. more...
148 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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