Weigh In record (no journal entry) for 09 September 2018
|
105.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2018:
|
1382 kcal
|
Fat: 10.91g | Prot: 44.20g | Carb: 285.70g.
Breakfast: 배추김치, 양반 밤단팥죽, 풀무원 아이러브요거트 플레인, 참외 참외. Lunch: 배추김치, 가지나물, 참외 참외, 귤, 멸치볶음, 아오리사과. Dinner: 사조대림 게맛살 큰잔치, 양반 밤단팥죽, 야쿠르트 야쿠르트 라이트, 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
무협녀's weight history
|