Weigh In record (no journal entry) for 17 August 2012
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153.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2012:
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2014 kcal
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Fat: 68.53g | Prot: 73.39g | Carb: 262.40g.
Breakfast: Kondensmilch, Pfirsiche, Haferflocken (Großblatt), Kaffee mit Milch. Lunch: Kinder Schoko-Bons, Sauce Carbonara, Maccheroni, Rote Grütze, Grieß Pudding. Dinner: Gekochtes Ei, Olivenöl, Kräuterquark Leicht, Zucchini. Snacks/Other: Mini CHOC Zartbitter. more...
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2236 kcal
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Activities & Exercise:
Driving - 2 hours, Sitting - 15 hours, Resting - 1 hour, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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