Weigh In record (no journal entry) for 08 September 2018
|
198.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2018:
|
483 kcal
|
Fat: 50.00g | Prot: 11.00g | Carb: 0.00g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Sports Research MCT Oil, Kerrygold Pure Irish Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlehr84's weight history
|