Weigh In record (no journal entry) for 08 September 2018
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115.3 lb
Lost so far: 1.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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342 kcal
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Fat: 5.56g | Prot: 21.20g | Carb: 56.52g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Имбирный Чай, Семена Льна, Вятушка Творог 3%, Банан. more...
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gaining 0.5 lb a week
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