Weigh In record (no journal entry) for 16 August 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2012:
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2170 kcal
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Fat: 63.87g | Prot: 117.89g | Carb: 286.67g.
Breakfast: Reduced Fat Milk, Bananas, Reduced Fat Creamy Peanut Butter, Gold Standard 100% Whey - Chocolate Malt, Almonds, 2X Protein Greek Yogurt - Strawberry, Instant Oatmeal - Maple & Brown Sugar. Dinner: Peanut Butter, Whole Wheat Bread, Tilapia (Fish), Brown Rice. Snacks/Other: Reduced Fat Milk, Whole Wheat Bread, Reduced Fat Creamy Peanut Butter. more...
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gaining 14.0 lb a week
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ptorry's weight history
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