jessjunk76's Journal, 02 June 2010

Its been an up/down weekend with memorial holiday and working out in the yard. I ate alot of foods I didn't need to and well, watching to get back on track this week!

281.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

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2122 kcal

Fat: 109.90g | Prot: 106.16g | Carb: 187.79g.   Breakfast: egg mcmuffin, peanut butter. Lunch: blackberries, cottage cheese, macaroni and cheese. Snacks/Other: almond, 100 calorie yogurt, Crunchy Granola Bars - Oats 'n Honey. more...

3573 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...