Michelle Davenport's Journal, 08 September 2018

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Weigh In record (no journal entry) for 08 September 2018

255.7 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2018:

542 kcal

Fat: 15.36g | Prot: 61.70g | Carb: 39.88g. Lunch: Vegetable Soup (Low Sodium, with Water) , Chicken Breast Meat (Roasted, Cooked) . Dinner: Vegetable Soup (Low Sodium, with Water) , Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Forresters Cowboy Mix. more...

1179 kcal

Activities & Exercise: Exercise bike - 1 hour, Fitbit - 23 hours. more...

losing 3.9 lb a week

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Michelle Davenport's Journal, 08 September 2018

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