Pinkie Flynnetti's Journal, 02 June 2010

Just another rollercoaster ride on the weight-loss train. It has been a long time since I weighed under 140. Gotta go through not only the physical, but also the emotional stuff that got me here.

144.4 lb Lost so far: 28.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 25.37g | Prot: 64.08g | Carb: 159.25g.   Breakfast: Coffee, stone ground wheat crackers, organic, Tea (Brewed). Lunch: Honeydew Melons, Watermelon. Dinner: Natural Style Peppered Beef Jerky, Wholesome Fruit & Nuts. Snacks/Other: Oatmeal. more...

1922 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...