Weigh In record (no journal entry) for 08 September 2018
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129.0 lb
Lost so far: 45.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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850 kcal
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Fat: 38.66g | Prot: 34.91g | Carb: 97.20g.
Breakfast: WRP Cookies, Rolled Wheat, Unisoy Unisoy, Soyjoy Crispy Vanilla. Lunch: Green Leaf Lettuce . Dinner: J.Cool Yoghurt, Vegetable Oil, Boiled Egg, Whole Wheat Bread, Mayonnaise , Tuna. more...
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losing 1.5 lb a week
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okky fit's weight history
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