sofiamil's Journal, 07 September 2018

Weigh In record (no journal entry) for 07 September 2018
207.2 lb Lost so far: 19.8 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2018:
813 kcal Fat: 24.65g | Prot: 63.81g | Carb: 84.39g.   Breakfast: Mandarinas. Lunch: Pechuga de Pollo a la Plancha, SanCor Queso Reggianito Rallado, Zapallo Hervido. Dinner: Estofado de Carne. Snacks/Other: Manfrey Yogur, Twistos Crackers Aireadas con Hierbas, Manfrey Yogur, Granix Copos de Maíz, Mandarinas, Manzana. more...
losing 11.6 lb a week

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