살빼는 학생's Journal, 08 September 2018

헐....설마 치팅때문이 아니라 화장실 못가서였던거야?
97.0 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2018:
1136 kcal Fat: 38.81g | Prot: 54.74g | Carb: 149.02g.   Breakfast: 애터미 헤모힘, 깻잎, 콩밥, 참나물무침, 무생채, 장어구이. Lunch: 무나물, 야채샐러드, 상추, 고등어구이, 보리비빔밥. Dinner: 아시아 배, 포도. more...
losing 9.3 lb a week

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