MrsMagyk's Journal, 07 September 2018

137.8 lb Lost so far: 87.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 34.73g | Prot: 37.19g | Carb: 154.97g.   Breakfast: Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Coffee, Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: Kroger Lemon Lime Sparkling Water, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Honeycrisp Apples, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Onions, Bell Peppers, Classico Traditional Pizza Sauce, Mama Mary's Original Pizza Crust, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese. Snacks/Other: Kroger Lemon Lime Sparkling Water, Quaker Rice Cakes - Cheddar Cheese, Coffee-Mate Original Powder Creamer, Sugar, Coffee, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Kroger Lemon Lime Sparkling Water, Dannon Light & Fit Yogurt - Strawberry. more...

2497 kcal

Activities & Exercise: Cooking - 15 minutes, Watching TV/Computer - 10 hours, Standing - 2 hours and 30 minutes, Sitting - 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 49 minutes, Stretching (yoga) - 3 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 8 minutes, Yoga - 30 minutes, Driving - 10 minutes, Washing Dishes - 3 minutes. more...