Weigh In record (no journal entry) for 07 September 2018
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214.3 lb
Lost so far: 68.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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2528 kcal
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Fat: 106.92g | Prot: 85.05g | Carb: 300.28g.
Breakfast: Lisner Śledź Atlantycki Filety w Sosie Śmietanowym, Chleb Pszenno-Żytni. Lunch: Pizza Capriciosa. more...
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steady weight
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nostro1's weight history
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