Weigh In record (no journal entry) for 02 June 2010
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189.0 lb
Lost so far: 0.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2010:
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710 kcal
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Fat: 13.50g | Prot: 32.00g | Carb: 117.00g.
Breakfast: Special K Cinnamon Pecan Cereal. Lunch: Pesto Chicken Flatbread Melts. Dinner: Asian Style Pot Stickers. more...
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losing 10.5 lb a week
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danielizash's weight history
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