Weigh In record (no journal entry) for 07 September 2018
|
166.2 lb
Lost so far: 11.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 September 2018:
|
1322 kcal
|
Fat: 42.24g | Prot: 84.62g | Carb: 124.48g.
Breakfast: Pressade Jus Multifruits, Harry's Pain de Mie 7 Céréales . Lunch: Danone Yaourt Nature, Auchan Andouille de Guémené, Ratatouille, Semoule Cuite. Dinner: Heineken Bière, Jordans Muesli Bio, Delisse Yaourt Nature, Petit Navire Thon Vapeur, Saumon Cuit, Concombre (Pelé), Riz Blanc (à Longs Grains , Cuit). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dianesabine2's weight history
|