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33.9
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140.9 lb
Lost so far: 1.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1554 kcal
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Fat: 71.25g | Prot: 48.07g | Carb: 151.24g.
Breakfast: 雞蛋, 釋迦. Lunch: 燒肉飯. Dinner: 西點蛋糕 零食. more...
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gaining 6.9 lb a week
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