Weigh In record (no journal entry) for 07 September 2018
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208.1 lb
Lost so far: 32.0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2018:
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1397 kcal
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Fat: 141.37g | Prot: 27.50g | Carb: 17.94g.
Breakfast: Зеленый Листовой Салат, Жирные Сливки, Сливочное Масло, Жареное Яйцо. Lunch: Орех Пекан. more...
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gaining 1.5 lb a week
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