jade earlabaugh's Journal, 16 August 2012

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Weigh In record (no journal entry) for 16 August 2012

172.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2012:

1773 kcal

Fat: 51.21g | Prot: 88.76g | Carb: 238.19g. Breakfast: Rice Krispies, Strawberries, English Breakfast Tea with Skim Milk, Blueberries. Lunch: Tortilla Corn Chips, Steak Fajita Burrito. Dinner: Beef Gyro Sandwich. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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jade earlabaugh's Journal, 16 August 2012

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