DollyPat's Journal, 06 September 2018

I need to get more active in healthy cooking
192.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 September 2018:
392 kcal Fat: 13.09g | Prot: 20.57g | Carb: 43.99g.   Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Sweeteners (Splenda Packets, Sucralose), Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee. more...
losing 1.1 lb a week

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