shanthefat's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
247.0 lb Lost so far: 43.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
1637 kcal Fat: 31.71g | Prot: 99.94g | Carb: 252.59g.   Breakfast: Bagel. Lunch: Light Balsamic Vinaigrette, Morning Express Stuffed Breakfast Sandwich. Dinner: Chicken Breast, Select Whole Grain White Pre-Sliced Sandwich Thins, Bulgur (Cooked), Super Sweet Kernel Corn. Snacks/Other: Light Multigrain English Muffin, Baked Cheetos 100 Calorie Pack. more...
gaining 5.6 lb a week

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