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vet 47.7%
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204.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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1300 kcal
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Fat: 63.90g | Prot: 107.49g | Carb: 78.62g.
Breakfast: Gekookt Ei, Koffie met Melk, Isolaat Perfection, Milbona Skyr Natuur, AH Doosjevol Blauwe Bes Framboos. Lunch: couscous salade. Dinner: Lasagne. Snacks/Other: AH Ongezouten Pinda's, Brownie eiwit, Gekookt Ei. more...
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losing 0.8 lb a week
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