Weigh In record (no journal entry) for 05 September 2018
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148.0 lb
Lost so far: 31.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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583 kcal
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Fat: 17.84g | Prot: 43.87g | Carb: 65.35g.
Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: Potatoes (Flesh, with Salt, Boiled) , Cooked Corn, Roasted Broiled or Baked Chicken Breast. more...
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losing 0.9 lb a week
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nellybellyy's weight history
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