Ann Pinsonneault's Journal, 16 August 2012

Sprained my thumb yesterday. Hurts like a bitch. Muscles sore too, but that could be just from my first elliptical in months.
198.8 lb Lost so far: 1.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
772 kcal Fat: 13.86g | Prot: 71.65g | Carb: 91.98g.   Breakfast: Milk (Nonfat), Cookies and Cream. Lunch: Orange Tomatoes, 12 Grain Bread, Chicken Breast Lime and Herb. Dinner: Chunky Chicken Noodle Soup (Canned). Snacks/Other: Peeled Baby-cut Carrots. more...
losing 8.4 lb a week

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