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😣
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1543 kcal
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Fat: 77.53g | Prot: 99.17g | Carb: 126.35g.
Breakfast: Chameleon Cold-Brew Black Coffee, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Scrambled Egg, Crofter's Organic Raspberry Spread, Justin's Nut Butter Natural Almond Butter - Classic, Arnold 100% Whole Grain Sandwich Thins. Lunch: Ground Chicken, Strawberries, Spaghetti/Marinara Pasta Sauce, Banza Chickpea Pasta. Dinner: Broccoli, Olive Oil, Trader Joe's Grilled Chicken Breast Strips. Snacks/Other: RxBar Coconut Chocolate. more...
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gaining 7.0 lb a week
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