Post buffet sm konjen
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177.3 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1672 kcal
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Fat: 37.61g | Prot: 202.14g | Carb: 115.18g.
Breakfast: 重庆小面. Lunch: Myprotein Impact Whey Protein (Coffee Caramel). Dinner: 鸡胸肉(不吃皮). more...
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gaining 27.8 lb a week
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