Weigh In record (no journal entry) for 06 September 2018
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207.9 lb
Lost so far: 32.2 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1477 kcal
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Fat: 133.34g | Prot: 63.61g | Carb: 6.99g.
Breakfast: Жирные Сливки, Сыр Гауда, Огурец (с Кожурой), Сливочное Масло, Жареное Яйцо. Lunch: Сыр Гауда, Жирные Сливки, Жареная Баранина, Сливочное Масло, Оливки. more...
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steady weight
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