Weigh In record (no journal entry) for 06 September 2018
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136.7 lb
Lost so far: 43.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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657 kcal
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Fat: 25.40g | Prot: 68.10g | Carb: 39.39g.
Breakfast: G7 블랙커피, 뚜레쥬르 마늘빵. Lunch: 쌈밥, 뼈해장국. Dinner: 곰국. more...
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steady weight
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nature7999's weight history
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