Tayel N's Journal, 05 September 2018

Weigh In record (no journal entry) for 05 September 2018
121.5 lb Lost so far: 8.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
1677 kcal Fat: 77.69g | Prot: 67.59g | Carb: 177.26g.   Breakfast: Queso Oaxaca, Tortilla de Harina. Lunch: Queso Oaxaca, Tortilla de Harina, Isadora Tex-Mex Refried Beans, Zucchini. Dinner: Papa Cocida, Queso Oaxaca, Tortilla de Harina. Snacks/Other: De La Rosa Coconugs, Cheesecake, Pan de Muerto. more...
79 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 9.3 lb a week

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