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caperbike
Journal
05 Sep 18
caperbike's Journal, 05 September 2018
caperbike's Profile
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Weigh In record (no journal entry) for 05 September 2018
154.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 September 2018:
879 kcal
Fat: 50.99g | Prot: 71.75g | Carb: 37.26g.
Breakfast:
Planters Salted Peanuts (1 oz).
Lunch:
Crystal Farms Deli Slices Marble Jack Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, Newman's Own Balsamic Vinaigrette Dressing, Red Sweet Pepper, Cherry Tomatoes, Dole Romaine Lettuce.
Dinner:
Wild Rainbow Trout , Cooked Broccoli (from Fresh).
Snacks/Other:
Black Kassel Salami Whips.
more...
1984 kcal
Activities & Exercise:
Bike Machine (Cycling) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
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