chtamina's Journal, 02 June 2010

6 meals restaurant yesterday night
175.9 lb Lost so far: 18.1 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
1981 kcal Fat: 80.68g | Prot: 224.13g | Carb: 90.36g.   Breakfast: Filetti di Salmone al Naturale, proteine del siero di latte, latte scremato. Lunch: fiocchi di latte, Manzotin 90, arancia, Filetti di salmone al gusto affumicato. Dinner: fudge, blend. Snacks/Other: nocciola, Fiocchi di latte. more...
gaining 3.1 lb a week

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