matrioshkaru's Journal, 05 September 2018

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Weigh In record (no journal entry) for 05 September 2018

110.0 lb Lost so far: 0.2 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:

365 kcal

Fat: 14.68g | Prot: 10.47g | Carb: 59.03g. Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Café, Sucre Blanc (Cristallisé ou en Morceaux), Ratatouille Maison. more...

1227 kcal

Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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matrioshkaru's Journal, 05 September 2018

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