Weigh In record (no journal entry) for 05 September 2018
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130.7 lb
Lost so far: 12.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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1232 kcal
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Fat: 39.28g | Prot: 40.79g | Carb: 26.26g.
Lunch: Fanacoa Mostaza, Puré de Papas (Leche Entera y Margarina Adicionadas), Patyviena Salchichas Light. Dinner: Costillas de Cerdo. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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losing 1.9 lb a week
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coty iglesia's weight history
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