Weigh In record (no journal entry) for 05 September 2018
|
226.2 lb
Lost so far: 30.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
1765 kcal
|
Fat: 62.97g | Prot: 63.98g | Carb: 252.40g.
Breakfast: HEB Almondmilk, Plátano, Nescafé Clásico, HEB Almondmilk, Splenda Endulzante sin Calorías. Dinner: Domino's Pizza Pizza Masa Fresca Grande Pepperoni. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cupra_Px's weight history
|