Weigh In record (no journal entry) for 05 September 2018
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153.9 lb
Lost so far: 7.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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1138 kcal
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Fat: 60.80g | Prot: 79.40g | Carb: 75.98g.
Lunch: Kiwi, Pif Paf Coxinha da Asa de Frango, Viva Vida Tomate Grape, Torta de Legumes. Dinner: Essential Nutrition Xilitol, Suco de Limão, Torta de Legumes, Bife de Carne de Vaca, Brócolis Cozido. Snacks/Other: Queijo Minas, Essential Nutrition Xilitol, Café. more...
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losing 1.3 lb a week
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angella.novaes's weight history
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