ps--punkky's Journal, 05 September 2018

guten Morgen zusammen ❤
173.5 lb Lost so far: 8.2 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2018:
1040 kcal Fat: 65.95g | Prot: 15.91g | Carb: 88.24g.   Breakfast: K-Classic Puten-Wiener, Xucker Xylit, Kaffee mit Milch. Snacks/Other: Feurich Stapel Chips, Karina Erdbeer Joghurt, Magnum Classic (86g). more...
2446 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.5 lb a week

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Guten Morgen 🙋☕️ 
05 Sep 18 by member: schockokrossi

     
 

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