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Was worried that the injuries and lack of exercise would ruin the progress that I had made over the last Year. Turns out that growing a new neck is quite demanding. I have still been careful about what I eat and I walk as much as I can. Really looking forward to running again ASAP
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181.7 lb
Lost so far: 48.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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