Beth7Cam's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
99.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:
660 kcal Fat: 30.00g | Prot: 19.00g | Carb: 78.00g.   Breakfast: International Coffee-Hazelnut. Dinner: Wendy's Value French Fries, Wendy's Jr. Bacon Cheeseburger. Snacks/Other: International Coffee-Hazelnut. more...
1292 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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