Weigh In record (no journal entry) for 04 September 2018
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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459 kcal
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Fat: 28.08g | Prot: 32.23g | Carb: 19.08g.
Breakfast: Ovo, Café. Lunch: Dicel Palmito de Pupunha, Sadia Linguiça Toscana, Abóbora Cabotia. more...
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steady weight
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sylmarapaluri's weight history
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