Weigh In record (no journal entry) for 04 September 2018
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181.0 lb
Lost so far: 41.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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175 kcal
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Fat: 0.08g | Prot: 3.13g | Carb: 40.11g.
Breakfast: Wasil Duraznos en Conserva, Gelatina. more...
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losing 4.6 lb a week
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