Weigh In record (no journal entry) for 04 September 2018
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172.8 lb
Lost so far: 13.3 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1549 kcal
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Fat: 46.97g | Prot: 55.00g | Carb: 232.26g.
Breakfast: Noosa Tart Cherry Yoghurt. Lunch: Annie Chun's Chinese Chicken Noodle Soup. Dinner: Starbucks Madeline Cookies, Peach, Angel Food Cake, Lee's Famous Recipe Cole Slaw, Whole Foods Market Classic Chicken Noodle Soup. more...
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steady weight
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