Corbly's Journal, 15 August 2012

160.0 lb Lost so far: 15.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 65.94g | Prot: 60.58g | Carb: 177.77g.   Breakfast: Hearth Fiber for Life 12 Whole Grain Bread, Egg. Lunch: French Fries (Small), McDouble. Snacks/Other: Peanut Butter and Jelly Sandwich. more...

2225 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...