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Trying the keto diet for a week now. I need to learn how to bake the keto way. I miss sweets.
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251.2 lb
Lost so far: 0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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751 kcal
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Fat: 66.79g | Prot: 34.45g | Carb: 1.98g.
Breakfast: Scrambled Egg, Bullet Proof Coffee. Lunch: Jennie-O 93% Lean Ground Turkey. more...
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steady weight
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