Tante Lien86's Journal, 03 September 2018

155.9 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 50.52g | Prot: 79.99g | Carb: 152.45g.   Breakfast: Johma Surinaamse Eiersalade, Wasa Goudbruin. Lunch: Alpro Soya Light, Danone Hüttenkäse Tomaten Tapenade, Korenlanders Licht Meerzaden Rond. Dinner: AH Maaltijdsalade Kip Ketjap, Melkunie Protein Shake Raspberry & Strawberry. Snacks/Other: FEBO Broodje Bal. more...

2257 kcal

Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...