Weigh In record (no journal entry) for 03 September 2018
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173.1 lb
Lost so far: 48.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1050 kcal
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Fat: 78.27g | Prot: 59.65g | Carb: 15.05g.
Lunch: Chá (Infusão), Canela, Abobrinha, Couve-de-Folhas, Peito de Frango, Sadia Queijo Mussarela (40g), Ovo. Snacks/Other: Nestlé Creme de Leite, Maracujá. more...
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losing 4.2 lb a week
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Amanda Pontes's weight history
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