Fuzzypebble1960's Journal, 03 September 2018

235.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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196 kcal

Fat: 12.36g | Prot: 3.90g | Carb: 20.21g.   Breakfast: Liz coffee n cream, Hershey's Milk Chocolate Bar with Almonds (King Size). more...

3574 kcal

Activities & Exercise: Resting - 15 hours and 38 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Stairs (Climbing Stairs) - 3 minutes, Reading - 2 hours, Desk Work - 2 hours, Washing Dishes - 19 minutes, Showering - 1 hour. more...