Weigh In record (no journal entry) for 03 September 2018
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174.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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2506 kcal
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Fat: 129.33g | Prot: 105.96g | Carb: 214.93g.
Lunch: Ensalada Mixta, Palta, Camote, Pacanas, Mayonesa Regular, Pollo (sin Comer la Piel), Croissants de Mantequilla. Dinner: Mermelada, Mantequilla de Maní, Bimbo Tortillas, Gloria Queso Parmesano , Pechuga de Pollo, Wong Salsa Ragú, Pasta de Trigo Entero Seco. Snacks/Other: Uvas Pasas (sin Semillas), Vodka. more...
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gaining 0.3 lb a week
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