Weigh In record (no journal entry) for 03 September 2018
|
135.6 lb
Lost so far: 40.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2018:
|
316 kcal
|
Fat: 16.00g | Prot: 4.00g | Carb: 47.00g.
Breakfast: 파리바게트 오리지널 머핀. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jominji312's weight history
|