haywyres's Journal, 01 June 2010

197.0 lb Lost so far: 63.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1867 kcal

Fat: 85.08g | Prot: 68.56g | Carb: 211.52g.   Lunch: Light Thick & Creamy Cherry Cobbler Yogurt, Salisbury Steak Meal. Snacks/Other: Milk (Nonfat), Halloween Orange Creme Sandwich Cookies, Chewy Chocolate Chip Cookies, Deli Turkey or Chicken Breast Meat, Mozzarella Cheese, Apples, Hard Candy. more...

2192 kcal

Activities & Exercise: Standing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...